Two Super Easy & Quick Lactation Recipes for Breast Pumping Success
Here are a few fast lactation recipes to help you in your pumping journey. đ„Ł Oatmeal Almond Butter Lactation Smoothie Why itâs great:Oats are rich in iron and can help boost milk supply. Almond butter provides healthy fats and protein, while flaxseed is full of omega-3s and phytoestrogens that may support lactation. Ingredients: Instructions: **Our favorite blender for this receipe […]